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Health and Fitness

Do You Need Probiotics in Your Forties?

Probiotic pills have become popular in recent years as a way to improve gut health, although probiotics have been ingest in food form for generations and are a staple of many cultures’ daily diets. With an increasing number of probiotic products available in our local supermarkets and drug shops, many women, particularly those in their forties and fifties, are curious…